102 reviews

Telescopic Home Pull Up Bar

Adjustable non-slip doorway bar for quick strength training, muscle gains, and everyday home workout convenience.

Quantity

Color

100-150cm

60-105cm

80-130cm

Fast Shipping

Free Returns

30-Day Money Back Guarantee

Changed my daily routine — I can squeeze in quick strength sessions at home now. Sturdy build, easy install, and it holds my weight confidently. My back and arms feel stronger in weeks, and I love not wasting time driving to a gym anymore.

Paul N.

Shipping Information

We offer tracked and insured shipping for all of our orders. Order processing takes 1-3 business days before shipment.

Return Policy

We love our products and are confident you will too! That's why we are offering a 30-Day, Risk-Free Trial. If you are not in love with your results, we will give you a refund.

No gym time? Turn any doorway into a workout station instantly

Set up in seconds using the telescopic design. Save commute time and fit a full upper-body session before work or after the kids’ bedtime. Ideal for consistent home strength training and daily pull up progress.

Transform doorway space into consistent muscle gains

Combines telescopic adjustability and non-slip support to deliver safer, daily pull up practice and faster strength improvement.

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Stronger Back

Build visible back strength with progressive pull up sets.

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Quick Workouts

Fit effective sessions into 10–20 minute daily routines.

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Space-Saver

Store easily in small apartments or closets when done.

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Secure Grip

Train confidently with non-slip pads and stable mounting.

Why Telescopic Home Pull Up Bar Stands Out

Unlike others, this bar combines heavy-duty build, telescopic adjustability, and non-slip protection for safer, more consistent home pull up progress and everyday convenience.

Telescopic Home Pull Up Bar

Others

Adjustable

Durable

Safe

Compact

Affordable

See measurable strength gains from regular use

98%

Reported faster pull up progress after consistent short daily sessions.

97%

Experienced safer workouts with no doorframe damage or slipping issues.

96%

Found workouts became easier to fit into busy schedules at home.

Worried about slipping or marks on your door frame? Non-slip grip solves that

Thick rubber pads protect frames and lock the bar in place. Focus on reps not balance. Feel confident doing kipping pull ups or slow negatives without wobble or damage to doors.

Common Questions About Your Doorway Pull Up Bar

Clear answers about fit, safety, and using this bar with confidence at home.

Will this fit my doorway height and width?

The telescopic design adjusts to most standard doorways. Measure your frame and extend the bar to lock securely. Fit flexibility lets you switch between narrow and wide grips.

Is installation difficult or do I need tools?

No tools required. Twist to expand the bar until it locks against the frame. Setup takes under a minute so you can start training immediately.

Will it damage my door frame or paint?

Non-slip rubber pads protect surfaces and distribute pressure evenly. Most customers report no marks when used correctly and recommend checking placement before heavy sets.

What weight can the bar support?

Built for heavy-duty home use, it supports typical body weights for pull ups and chin ups. Use controlled form and inspect mounts regularly for peace of mind.

Can it help me improve pull up numbers quickly?

Yes. Short, consistent sessions—assisted negatives, reps, and varied grips—lead to measurable gains. Many users add several reps within weeks.

30-Day Risk-Free Trial for Telescopic Home Pull Up Bar

Try the Telescopic Home Pull Up Bar for 30 days risk-free. If it doesn’t make home training easier, more consistent, or protect your doorframe, return it for a full refund. Enjoy worry-free strength building and see practical results before committing.

What customers are saying

Real feedback from real users

David S.

Verified Buyer

Perfect for quick home workouts.

William H.

Verified Buyer

Saved me travel time to the gym, compact and reliable for daily use.

Matthew W.

Verified Buyer

Used daily for months, no loosening, bar feels heavy duty and safe for different exercises.

Daniel T.

Verified Buyer

Assembly was quick and the bar fits snugly in my frame, making workouts efficient at home.

Brian J.

Verified Buyer

Love this! ❤️ Fits my doorway perfectly and is rock solid. I’ve seen real strength gains using short daily routines and the convenience keeps me consistent :)

Joshua A.

Verified Buyer

After moving to a small apartment this solved my gym problem. Sturdy metal and non-slip pads mean no damage to frames and trustable support for weighted pull-ups.

Joseph M.

Verified Buyer

Takes the place of bulky equipment, easy to adjust for different doorways.

Christopher P.

Verified Buyer

Good for pull-up progress, padding is comfy, easy to remove when not needed.

James R.

Verified Buyer

Easy to mount, works great.

Paul N.

Verified Buyer

Bought to rehab shoulder strength after injury; adjustable height helped me progress carefully and regain confidence during pull movements over several weeks.

Kevin S.

Verified Buyer

Installed it for partner workouts and solo training; the adjustable design fits odd doorways and the solid feel makes progressive overload easy to manage.

Andrew V.

Verified Buyer

I use it between video calls for quick sets; assembly took five minutes, grips are comfy, and it’s surprisingly quiet when I get aggressive with reps.